top of page
A sanctuary for movement, recovery, and renewal.
ARTHA OFFERINGS
At ARTHA, every offering is designed to restore
harmony between body, mind, and spirit.
Our experiences blend ancient wisdom with modern wellness science, helping you move, heal, and transform with intention.
Explore our offerings and discover your personal path to balance.
artha yoga
All Levels · Heated & Non-Heated
Flow with intention. Breathe with purpose.
ARTHA Yoga invites practitioners of all levels to reconnect with movement as a mindful art. Heated sessions ignite energy and detoxify through dynamic sequences, while non-heated classes focus on grounding breathwork, alignment, and calm restoration.
Each experience is guided by world-class instructors who weave classical technique with soulful flow, creating space for balance, flexibility, and clarity from within.
SOUND BATH
Vibrational Healing · Deep Relaxation
A meditative immersion in resonant sound frequencies using crystal bowls, gongs, and chimes. The vibrations quiet the mind, release energetic blockages, and invite profound relaxation. Perfect after an active practice or as a journey into stillness on its own.
artha FITNESS
Mat Pilates · HIIT
Precision, power, and presence.
ARTHA Fitness blends mindful movement with measurable results.
Mat Pilates builds core strength, stability, and posture through controlled, fluid motion. HIIT awakens endurance with short bursts of effort followed by recovery, boosting cardiovascular health and overall strength.
Each session challenges the body while centering the mind, leaving you strong, balanced, and energized.
THE APPROACH
Mindful Intensity · Intelligent Movement
Every program is designed to meet you where you are. Our instructors guide with awareness and intention, ensuring your practice feels both invigorating and restorative.
artha MASSAGE
Fully Tailored for Your Needs of the Day
A sensory reset for body and mind.
Each ARTHA Massage is fully customized to your current state and goals. Techniques may include deep tissue, Swedish, myofascial release, lymphatic drainage, or a restorative blend chosen to meet your needs.
Whether you seek recovery, relaxation, or recalibration, every session harmonizes the body’s systems and renews your sense of ease.
THE EXPERIENCE
Intuitive Touch · Complete Restoration
Our therapists listen beyond the surface. Every touch, movement, and rhythm is guided by intention, creating a treatment that restores balance and quiets the nervous system.
artha THERAPIES
Infrared Sauna · Cryotherapy · Float Therapy · Contrast Therapy
Where science meets restoration.
Our therapy suite combines advanced technology with timeless practices to enhance recovery, circulation, and clarity.
Each session supports healing on a cellular level while reconnecting you to natural rhythm and breath.
HIGHLIGHTS
Infrared Sauna — Deep, radiant warmth that detoxifies, supports muscle recovery, and promotes skin rejuvenation.
Cryotherapy — A cooling reset that reduces inflammation and elevates mood and energy.
Float Therapy — A magnesium-rich, weightless immersion that quiets the mind and restores focus.
Contrast Therapy — The ritual of hot and cold to strengthen resilience and awaken vitality.
artha TREATMENTS
Massage · Hyperbaric Oxygen · Full Body Red Light · Electromagnetic BodySculpt
Advanced therapies for transformation and longevity.
ARTHA Treatments integrate modern science with holistic healing to optimize performance, rejuvenate skin, and renew vitality.
FEATURED MODALITIES
Hyperbaric Oxygen Therapy — Pure oxygen in a pressurized environment that enhances cellular repair and mental clarity.
Full Body Red Light Therapy — Therapeutic light that stimulates collagen, reduces inflammation, and restores radiance.
Electromagnetic BodySculpt — Non-invasive muscle stimulation that tones, strengthens, and refines body composition.
bottom of page